As part of Mindfulness and Well-Being Awareness in our school, we in Ms Fahy’s class have decided to take 5 minutes every day to do some Mindfulness Colouring while listening to soothing music.
We find this to be a very relaxing activity that helps us to calm our minds, while at the same time allowing us to tap into our creativity. It also improves our concentration throughout the day!
Here are some pictures of us during our first session!
