Mental Health & Well Being Week

Image result for health promotion schools

This week the HPS team have organised activities to promote our Mental Health & Well Being week.

Why not try some of the mindful activities at home?  You can access them in youtube by clicking on the links below!

Superhero Peace out https://www.youtube.com/watch?v=pVKIZNCL5Ms

Breathing    https://www.youtube.com/watch?v=_mX4JBBIcBk

Yoga RoboDog   https://www.youtube.com/watch?v=iS_B6JhIpsg

Meditation Music https://www.youtube.com/watch?v=7cd5nBMsfZo&list=RD7cd5nBMsfZo&t=21